Whilst I have formal qualifications in psychology, and postgrad study in coaching psychology and neuropsychology it is my life experience that has made me who I am today.

I have had my fair share of challenges, trauma and setbacks. As a single mum of 3 I have known hardship and struggle, I have been at rock bottom more than once and survived to tell the tale.

I decided that I wanted to more than to just survive – I wanted to thrive.

After gaining my Bsc in Psychology I then studied Msc in developmental psychology and therapeutic practice and Msc in coaching and positive psychology.

Alongside my studies I worked therapeutically with children and young adults with social, emotional and mental health needs in educational, healthcare and local authority settings. I successfully introduced coaching to groups of people with transformational results and this fuelled my passion and desire to help more people, whatever age or background in gaining mastery over their lives.

I fully believe that everyone has the ability to achieve whatever they desire in life, but our mind-set and limiting beliefs can be the greatest barrier to many people achieving the life they want.

Stress, low mood, anxiety and societal pressures can lead to self-doubt and low self-esteem and these have a huge impact on us reaching our potential.

With my signature mindest mastery tools I can help you overcome limiting beliefs, remove blocks and empower you to live life on your own terms.